Breathwork Classes
We breathe,
We Scream and
We cry, it's amazing!
I started Breathwork classes with Dr. Mia several months ago. I was brought to her class by a friend of mine. With some trepidation I went. I have been participating every weekend and I am less depressed, have more energy and generally feel better!
Join us for Breathwork Classes on Sundays
- Women's group – 11 AM to 12 PM
- Men's group – 12:30 PM to 1:30 PM